Affirmation Pod - Affirmations And Positive Self-talk For Happiness, Confidence And Change

Pull yourself out of distraction by grounding yourself to the now. Here's "Affirmations for Escaping to the Present" The sister episode to this one is Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Want ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 292 Processing Fear and Anxiety Before Going to Sleep Episode 157 When You Can't Think Straight Episode 147 Overthinking   LISTENER LOVE