Endurance Nation Triathlon Podcast

Putting together a season is no small task. Instead of starting with Races, start with your opportunities. Very few of us were born with the genetic infrastructure and independent wealth that allows for peak performance on demand. Recognizing this, let's start with the parameters that ensure you will be at your best.    In this manner, we can structure a progression that maintains your commitment to macro development while also preparing you for success for the races that you select.    Let’s get started!    Determine Your Target Event Types  Define Your Windows for Racing List Top 3 to 5 Performance Goals Specify Your Races Work Backwards to Today