I Can Do Anything Podcast

Push yourself to do hard things – Abigail Puccioni Chronic back pain and recurring infections is how Abigail got started on her Integrative Health Practitioner journey.  Most people would associate integrative health with diet changes, supplements, protocols and a fear of toxins.  With all of these things, Abigail felt stuck in the wellness hamster wheel.  Mindset and belief system is what shifted for Abigail.  The thought crossed Abigail’s mind; shouldn’t we all be better by now?  Abigail decided to go off of her supplements and stopped cutting out certain food groups.  Once Abigail stopped living so rigidly she started to live again and even took up traveling again.  Colin O’Brady’s two books, The 12-Hour Walk and The Impossible First along with the podcast, The Cure For Chronic Pain with Nicole Sachs, LCSW helped Abigail start to change her mind-set.  Abigail knew that her next steps would come to her when the time was right.  It finally hit her that she wanted to start a brick-and-mortar wellness center.