Courage To Be The Difference Podcast

“A morning is a beautiful thing. Don't waste it by just getting through it and getting to the other side of it. Be in it. Enjoy it. Let it take you to new heights,” shares host Cheri Ruskus. As entrepreneurs, it is often difficult to quiet our brains and focus. Cheri struggled with this herself and did not think she could ever be good at meditation until she discovered morning momentum.  You would be surprised how much a morning practice can really change your day when you commit to it. Mornings can be very chaotic and challenging for people, especially if you are not a morning person. However, you can change how you feel about mornings by creating a ritual that gives you dedicated time just for yourself. Pick out the coziest spot in your home and commit to spending time with yourself each morning. You can meditate, read a page of a book, watch something insightful, or even listen to music. Anything that helps to wake up your senses and put you into a good mindset for your day is welcome in your morning pract