For The Long Run

249. India Cook: Marathoners Come In All Paces, Races + Sizes

Informações:

Sinopsis

India is a runner, black woman, and daughter of Beyoncé. She identifies as an advocate for all races, paces, and sizes of athletes, a podcast host, YouTuber, race announcer, running coach and marathoner. In this episode we talk about: -the power of community and positive peer pressure -back of the pack running and New York City marathon final finishers -more than finish times and paces -finding your why -imposter syndrome as a running influencer -the Run Duo Podcast with India Cook and Tommy Mitchell -owning your running story Check out the Run Duo Podcast on all platforms and find India on YouTube at Miles from India Follow India on Instagram @i_of_endigo_runs and her podcast @therunduo and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Microcosm Coaching This show is proudly sponsored by Microcosm Coaching. What I love about their style is that it’s coaching the human who runs, not the runner who “humans.” I’ve done a handful of group runs with their crew