Love Your Bodd

This week on Love Your Bodd, Heather welcomes her good friend and business coach, Megan Yelaney! Heather and Meg have a long history of friendship so the interview flows naturally and hits on so many incredible topics:   How Megan changed Heather’s life - the ripple effect and how you never know where a connection can lead Dishing about what it was like being Beachbody coaches, how it affected us, the rebrand from Beachbody to Bodi Making empowered decisions when it comes to food and fitness  Replacing one obsession with another whether its “healthy” or not Ditching the scale Separating yourself from how you look Eating for joy! Goal setting and feeling unsatisfied when you reach certain goals Tools on how to free up mental space by not thinking about food and body    *CW: weight loss, before/after photos, disordered eating habits, beachbody company*   Connect with Megan:   #PrettyAwkward Entrepreneur Podcast: https://meganyelaney.com/podcast Instagram: @meganyelaney Tiktok: @theawkwardentrepreneur Take Meg