Families Matter Most

Today, I want to talk to you about life. Life from a dramatic point of view, if you know teens they will be honest and dramatic sometimes. As adults, we often try to be little the struggles.  Unfortunately, the longer we push those struggles away and don't deal with them the worse it gets! So instead of avoiding the big emotions, we are going to work on accepting our experiences and make the healthy changes to succeed! I have the 5 steps for you, when life feels like absolute crap!   Love what you hear? Subscribe to Families Matter Most on your favourite podcast provider. Looking for more of Families Matter Most check us out at www.familiesmattermost.com On Facebook at https://www.facebook.com/FamiliesMatterMost  On Instagram at @familiesmattermost   Want more on this topic? Exhaustion, Overwhelm, and Burnout Dealing with Stressful Situations Self Sabotage The Three Lies