Body Chat Podcast
Episode 238: The Smart Scale Advantage – More Control for Weight Loss and Body Composition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:55
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Sinopsis
Trying to get in better shape requires that you get on a scale to weigh yourself regularly. But if you exercise, you could lose fat and gain muscle – while your weight stays the same. So, how can you tell what kind of progress you’re making? In this episode, Dr. Nedd will go over a...
