Motherbirth

In this special episode, we chat with several guests who share insights about how they create family traditions that are in alignment with their beliefs and personal values and how they navigate through the trappings of cultural norms at this time of year.  We wanted to get their perspectives on how they focus on simplicity and intention instead of materialism  A common thread of all three of our conversations is that making the holidays your own is not just a one-time conversation with your kids or your partner. It is about sowing seeds and knowing every year is going to look a little different and every year is going to grow and change and develop, much like a family does.  That's a beautiful thing! Rachel Jonat is an expert of minimal living and slowing down to take time for herself, her husband, and three children. She sets small goals for herself during the holidays and carefully considers the intention behind each gift given. Rachel is the author of three books. Her current book, The Joy of Doing Nothin