We Want To Be Better

**Trigger Warning - This episode discusses mental health, depression, and suicide*** This week, Annie and Bianka talk about the effects of alcohol on mental health. They are joined by very special guest, author of High Sobriety, Jill Stark.  This episode references an article about Hangxiety which can be found here: https://www.beyondblue.org.au/personal-best/pillar/in-focus/am-i-normal-hangover-anxiety If you are interested in attending one of Jill’s Worrier to Warrior workshops you can buy your tickets from the below links: Melbourne Show (Feb 16th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-82155797201 Sydney Show (Mar 7th 2020): https://www.eventbrite.com.au/e/worrier-to-warrior-workshop-tickets-85727418015 If you wish to speak to Jill, buy one of her books, hire her to speak at one of your events or just learn more about her, you can head to her website: https://jillstark.com.au/ You can (and should!) follow Jill on Instagram https://www.instagram.com/jillstark__/ or F