We Want To Be Better

After attending a self-defence workshop, Annie and Bianka are joined by special guest Emmylou MacCarthy, to share what they learnt at the workshop. Notes: You can (and should!) follow our fabulous guest Emmy on Instagram at @emmylou_loves If you are interested in attending or organising a self-defence class, we can’t recommend Women’s Self Defence Network enough. Give them a follow on Instagram (@womens_self_defence_network) or visit their website at www.wsdn.com.au/ Do you have a topic you think we should cover? Do you need advice on something? Well drop us a line! You can write to us directly through our website https://annieandbianka.com.au/ - you can also check out info on any upcoming events. Follow us on Instagram https://www.instagram.com/wewanttobebetter/ Come and play with us in our online community and connect with other listeners at https://www.facebook.com/groups/476216616221980/