Herp A Derp Podcast

*As always, you can review my episodes on YouTube, Anchor or wherever you get your podcasts. You can also find link to the channel on the podcast Instagram, Facebook and Twitter page @herpaderppodcast Thanks! Hey Herp A Derpers! After listening to the interview on Something Positive for Positive People, I reflected on how confident I was in confronting the “just a friend” in that moment but also building the courage to say what needed to be said. Beyond that, we have to stop stigmatizing ourselves. We hurt ourselves more when we don’t see our own worth. Herpes does not define us nor any bad things that have happened to us. We are capable of love and loving ourselves more. Yes, we all have flaws but you must love yourself in order to take care of your mind and well-being. It will release you to become a better version of yourself. The kind, loving, caring self you can then give to others.  Positive self-talk is something I am personally working on. Part of the process is to let go and listen to my hea