Pilates Unfiltered

In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus.  We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic.  This is absolutely one to take notes on!    Dr Gina's Resources: Gina's Instagram   Jenna's Resources:  JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY Apply To Be On The Pod