5nuthin100nuthin.com

Episode 9 - Is it 80 percent diet and 20 percent exercise?

Informações:

Sinopsis

Talking about the balance between diet and exercise to achieve your fitness goals.  The media attempts to simplify this topic but only leaves you confused and more frustrated than ever.  Visit www.5nuthin100nuthin.com for free video and audio resources! --- Support this podcast: https://anchor.fm/5nuthin100nuthin/support