Courage To Be The Difference Podcast

Ep. 152 - Times Up - Honoring Your Time with Cheri Ruskus

Informações:

Sinopsis

“Pay attention to how you're actually spending your time,” encourages host Cheri Ruskus. Time feels like it goes by so quickly and there is never enough of it to complete all of the tasks you want to do in a day. In this episode, Cheri shares 10 time management tips for honoring and making the most of your time every single day. Stop and really think about how you typically spend your time. Do you get hung up procrastinating tasks, getting distracted while trying to multitask, or saying yes to taking on more work indiscriminately? So many things throughout the day are time suckers that are not benefiting you or your business. But with some planning, Cheri explains that you can tweak your business strategy so that your time is better managed. Always begin your day with morning momentum, listen to your body, become more comfortable with saying ‘no’, and learn to ask for help when you need it. The average human attention span is just 8 seconds, so it is very easy to get distracted and lose precious time througho