Centered Podcast

Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a podcaster. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Imprecise communication can have serious consequences for mental health. It can lead to misunderstandings, conflicts, and hurt feelings, causing stress and anxiety. Poor communication skills can also exacerbate mental health issues, such as depression and social anxiety. It is crucial to strive for clear, effective communication to avoid these negative impacts on mental health. Some resources that may be useful: https://www.manpowergroup.com/en/insights/10-communication-skills https://www.youtube.com/watch?v=sd7dSHU4BKs Contact us at: getmanmadepodcast@gmail.com