Sorta Awesome

You hit midlife, and suddenly it feels like your nerves are raw. You’re jumpy, you can’t remember anything, and you feel overwhelmed. While all of this feels very un-awesome, we’ve got good news for you! You aren’t alone, and we’ve got some ideas that just might help. Midlife with Mindy and Meg is back, and this time, they are talking all things nervous system. What causes this upheaval in our minds and bodies, and how can we feel a little more centered? And also, how exactly are we supposed to find health care providers who are knowledgeable about all of the changes that perimenopause brings? Push play on this conversation to hear Meg and Mindy bring you the best friend advice you need to get through this stage of life. Find EVERY episode in the Midlife with Mindy and Meg series on our Spotify playlist! This is the PERFECT time to become a Super Star Awesome! When you sign up, you get instant access to hundreds of hours of bonus material, an exclusive Facebook group, and the texting number to reach out to th