Habits Into Health With Michael Anne Conley

Habits Into Health: Habit Change Tip #14 (Create A Success List)

Informações:

Sinopsis

Having trouble saying “no” to your problem habit or addiction. In this episode, holistic therapist and addiction specialist Michael Anne Conley offers a way to help yourself by looking at past successes. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.