Habits Into Health With Michael Anne Conley

Habits Into Health: Habit Change Tip #1 (Start Small)

Informações:

Sinopsis

Is a habit or addiction controlling you instead of the other way around? In this episode, holistic therapist and addiction specialist Michael Anne Conley begins a series to support you in starting your path to change. An experiential exercise helps you develop skills to meet your goals. To learn more, visit habitsintohealth.com.