Habits Into Health With Michael Anne Conley
Habits Into Health: Anger Continuum (HALT Your Anger, Part 2)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:47
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Sinopsis
Do you recognize the small signals of anger before it’s too late?? In this episode host Michael Anne Conley continues to explore the Anger in H.A.L.T. by sharing a continuum from anger at a small level on up. This episode includes an experiential exercise. To learn more about holistic and somatic approaches to freeing yourself from problem habits, visit habitsintohealth.com.