Trailmanners

Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim! Show Notes: Buffalo Run 25k This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.