Kinetik Fitness

Dave Coldwell is a former British boxer and current trainer and manager. As a professional, Coldwell won the BBBofC Central Area flyweight title. Coldwell became a prominent trainer after taking over as the head coach to Tony Bellew, who he coached to win a world title. He has also coached some of the best names in British boxing including:  Dereck Chisora Anthony Fowler Jordan Gill Gavin McDonnell  Jamie McDonnell  David Price  Here are some of the key take aways from today's episode: Dave's story from tough home life where both of his parents were alcoholics and being bullied at school to becoming a professional boxer and moving into boxing coaching. The power of becoming comfortable in your own skin. Dave's transition from a professional boxer to a coach. What growing up and learning his trade at Ingles gym was like. How gyms develop not just your body but your mind as well. How mental conditioning from a young age has helped Dave deal with n