The Transforming Anxiety Podcast

We have another interview this week, this time it's with Dr. Ellen Vora, author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.  I read this about Ellen's work: "This is a paradigm shift in how we view anxiety and the mind-body connection... Anxiety truly is our teacher, and this book is a must-have for anyone looking to heal." ~ Dr. Nicole LePera I. Couldn't. Agree. MORE. Ellen's whole-body approach to anxiety, her work on healing, and her deeply kind presence is a balm in our stress-fueled world. And her book gives solid, practical ways to take care of ourselves in a real way. If you'd like to see the video version of our conversation, visit www.kellyhanlinmccormick.com/podcast/211  You can find out more about Dr. Ellen Vora and her work by visiting www.ellenvora.com  Full show notes located at: www.kellyhanlinmccormick.com/podcast/211