Moveonpast Podcast
31 Meditation for Overthinkers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:21
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Sinopsis
This guided meditation is geared toward slowing thoughts. If you happen to have trouble getting your brain to stop it's chatter, practice this meditation to assist in gaining the ability to shift your mind's focus.
