Project Love

Hi lovely!  Over on the podcast today, we explore the topic of change and why it doesn’t have to be as scary as you may think.  In this episode, we discuss: The mindset around big change How to manage fears on the journey of change and transformation (so that they don’t get in your way or prevent you from taking action) The importance of self-care in building resilience when you are making a change in life  How to give yourself permission to make a big change as easily and as safely as possible Treating change as an opportunity to explore, experiment and play! Creating change for yourself doesn’t always have to be a terrifying leap into the unknown. Change can be about seeing the journey ahead as a series of stepping stones and taking the necessary steps, one at a time, to expand your comfort zone and keep moving forward. It’s about finding the pace that’s right for you!   It can be a challenging time, but also filled with fun and play as you explore and discover what changes you want to make. The