But First Coffee ... Wake Up Call

There’s a new level of athlete starting to emerge and we can choose to grasp it and evolve OR stick with the status quo of where we’ve been the past decade or so. There’s a few key things you can start to understand and dive into if you want to be ahead of the curve and make the jump from pro to elite. --- Support this podcast: https://podcasters.spotify.com/pod/show/butfirstcoffee/support