Everbetter Ideas

82: Mental demons & patterns

Informações:

Sinopsis

ThePattern.com  TIPS FOR BATTLING MENTAL DEMONS: https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/  https://thriveglobal.com/stories/battling-your-inner-demons/  Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everbetterideas/message Support this podcast: https://podcasters.spotify.com/pod/show/everbetterideas/support