Mental Notes From My Minivan

This week I’m talking about things like creating comparison narratives (why is everyone but me so competent/cool; why is everybody mad at me). Why people participate in “pain Olympics” (my trauma is worse than your trauma) and what one single thing allowed me to conduct an effective therapy session under pressure with almost no clinical skills. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support