Mental Notes From My Minivan

How am I supposed to feel?!

Informações:

Sinopsis

Do you feel guilty for feeling sad when others have it worse or guilty for being happy when people you love are suffering? Also: how to really comfort people. (Hint: most of us get it wrong) and a bunch of easy bio hacks to help ease stress, anxiety and depression. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support