Mental Notes From My Minivan

Is quarantine making you bitchy, intolerant, irritable. judgmental and generally not your best self ? ME TOO! In this 2nd anniversary of my podcast I unpack why fear can look like unkindness, how love is not about being controlling and the things which are helping me to start being kinder to myself and others. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support