Mental Notes From My Minivan

In this episode I cover some major points of progress for me recently in my recovery from C-PTSD. I’m also talking about how my debilitating and abject phobia of facing the reality of my abuse has been replaced with the ability to observe it objectively and cope with it fearlessly and constructively. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support