The Talent Equation Podcast

Phillip O'Callaghan (@mrtenniscoach on Twitter) hosted another one of his Twitter Spaces discussions recently and I was asked to join with Marrianne Davies, Alex Lascu and Cal Jones to talk all about isolated practice. Here are the key takeaways...1. Skill and technique are distinct concepts; technique refers to a movement pattern, while skill is the application of technique in response to a problem presented by a sport, activity, or game.2. Isolated practice tasks can be effective in skill acquisition if they allow athletes to couple perception with action, but they must maintain relevant information for proper skill development.3. Representative design is crucial in creating effective training sessions that closely resemble real-game scenarios, helping athletes develop problem-solving skills in context.4. Scaling in sports training involves altering equipment size and game parameters to impact an athlete's actions and problem-solving abilities, ensuring the learning environment is tailored to their skill le