Front Row Dads - The Show For Dads Who Want To Level Up Their Dad Game

Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But the truth is, if we take better care of our body and overall health, it helps us to be more active Dads with our kids and better husbands to our wives. That’s why I’m absolutely stoked to introduce you to someone that really knows their stuff. Dr. Brett Osborn is a board-certified Neurosurgeon and Anti-Aging and Regenerative Medicine expert with over four decades of experience under his belt.  He’s the author of Get Serious and let me just say that if you’re looking for a great book about health, fitness, and longevity… this is the one. If you’re interested in reducing inflammation and sugar’s impact on your body, you’re going to love this conversation. Dr. Osborn and I covered a ton of ground during our conversation, and all I can say is... he didn’t pull any punches. We get into the nitty-gritty of dieting, supplements, exercising, and mindset while stripping away all the crap that surrounds them. In our