Things You Can't Un-hear

We meet meditation teacher, mentor and co-founder of A-Space Mediation Centre, Manoj Dias to discuss how meditation and mindfulness can cultivate a life of compassion, kindness, calmness and consciousness. We talk about men and mindfulness, how mass mediations create a sense of community and how you can measure the success of your meditation practice. For more on Manoj visit www.manojdias.com.auSee omnystudio.com/listener for privacy information.