I Can Do Anything Podcast

The Consistency Club Episode 1 042323

Informações:

Sinopsis

I jogged a 10k, 6.2 miles at 3.2mph.  Did I think that I could do that a month ago?  A week ago?  No.  Did I?  Yes, and I added 3.1 more miles to complete a 15k for a Garmin badge!  What is the overall theme for the completion?  Consistency and accountability.