Centered Podcast

Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a podcaster. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Engaging in therapy can be a valuable tool for those seeking to reduce or eliminate their reliance on medication. By addressing the root causes of emotional or psychological challenges, therapy can help individuals develop healthier coping strategies and enhance their overall well-being. It's essential to collaborate with both a qualified therapist and a medical professional to create a tailored plan for tapering off medication, as it ensures a safe and gradual transition. Therapy, when combined with consistent self-care and support from loved ones, can empower individuals to manage their mental health more effectively and sustainably without sole dependence on medication.   Contact us at: getmanmadepodcast@gmail.com