Centered Podcast

Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a podcaster. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Contact us at: getmanmadepodcast@gmail.com Taking time to re-center oneself during trips is crucial in maintaining one's mental, emotional, and physical well-being. Traveling can be an exhilarating experience, but it often comes with a myriad of stressors, such as navigating unfamiliar territory, dealing with language barriers, and adjusting to different time zones. By setting aside moments to reconnect with oneself, travelers can achieve a sense of balance, regain focus, and cultivate mindfulness amidst the chaos. These moments of introspection not only enhance the overall travel experience, but also enable individuals to fully immerse themselves in new environments and cultures, fostering personal growth and a deeper appreciation for the world aroun