Dot To Dot

DTD1953: Interval Workout and A-lady, let’s work out

Informações:

Sinopsis

Today we check out a simple two minute HIIT timer (4 rounds of 20 seconds of workout + 10 seconds of interval between each) and then check in on The Body Coach which is now easier than ever to invoke.--- Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com