80,000 Hours Podcast With Rob Wiblin

Today's episode is one of the most remarkable and really, unique, pieces of content we’ve ever produced (and I can say that because I had almost nothing to do with making it!). The producer of this show, Keiran Harris, interviewed our mutual colleague Howie about the major ways that mental illness has affected his life and career. While depression, anxiety, ADHD and other problems are extremely common, it's rare for people to offer detailed insight into their thoughts and struggles — and even rarer for someone as perceptive as Howie to do so. Links to learn more, summary and full transcript. The first half of this conversation is a searingly honest account of Howie’s story, including losing a job he loved due to a depressed episode, what it was like to be basically out of commission for over a year, how he got back on his feet, and the things he still finds difficult today. The second half covers Howie’s advice. Conventional wisdom on mental health can be really focused on cultivating willpower — telli