Mormon Discussion Podcast

Developing a safe, intimate connection with others can feel scary for those who are trying to reclaim a sense of personal identity after religious trauma or interpersonal codependency. In this episode, we discuss what healthy emotional co-regulation looks like and how we can set the stage for this powerful experience in our most important relationships.… Read More »Emancipate Your Mind: 109: Learning to Co-Regulate Your Nervous System The post Emancipate Your Mind: 109: Learning to Co-Regulate Your Nervous System appeared first on Mormon Discussions Podcasts - Full Lineup.