On-the-go Podcast

It’s clear that the fitness industry has grown ! As the fitness community has grown, the diversification has spread, thus leaving multiple communities to dispatch and be less connected. In Ventura County, fitness has been a growing industry. From multiple gyms and clubs, to supplements, to fitness clothing brands, down to trainers and courses, each niche had its own niche. We bring Marisol & Cesar De Casas, founder of the first ever Amazon Fitness Expo, an expo focused on bringing the fitness community together in Ventura County, to discuss how they bring the community together and how the idea came about. ACTIVE WELLNESS SERIES This series, called, Active Wellness and co-hosted by my good friend, Edgar Cardenas, will highlight topics and introduce other people that advocate for or support the importance of health and wellness. It's certain there are many ways to stay in shape nowadays, but what distinguishes one from another ? Why do one versus another ? What is the overall benefit or cost of doing one t