On-the-go Podcast

It is almost 2020 ! How scary is that? You know what’s even scarier, asking yourself the same question back in 2018, telling yourself you don’t have the time to start your goal. Then you decide that you’ll make a new year’s resolution for 2019. Well how did that go? In this episode, we invited Dami over to discuss finishing strong for this year so you can get a head start for 2020. I mean, how great would it be to start with progress already ?? No more addiction to how it looks, start getting addicted to the process !! Dami is an amazing and spontaneous creator herself who posts about fitness constantly, and has her own sowing business, while working a social media job herself. If you want to learn more about her, stay tuned, and listen in. Her profile link is listed below. ACTIVE WELLNESS SERIES This series, called, Active Wellness and co-hosted by my good friend, Edgar Cardenas, will highlight topics and introduce other people that advocate for or support the importance of health and wellness. It's certain