Pilates Unfiltered

In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset.  We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking. The episode aims to give listeners ideas & strategies for expanding their capacity for implementing risk-taking into their teaching practices as well as everyday life. Tune in to discover new ways to approach movement and build confidence in taking risks.   JENNA'S LINKS Order Jenna's E Book Get Your Prompt Download Check Out Movemate JZ Private Coaching JZ Studio Library Cards JZ Studio Clinics JZ MVT PRO COMMUNITY