Break It Down Show

Rob Aldridge – Mind Over Manners - Join us in this captivating podcast episode as we delve into the story of Alabama-based rock and rollers Rob Aldridge & the Proponents and their highly anticipated second album, "Mind Over Manners." With a two-part strategy of delivering thoughtful truths backed by tasteful grooves, they successfully avoided the sophomore slump, presenting a twelve-song collection that rivals their fellow Alabaman contemporaries like Jason Isbell & the 400 Unit and Alabama Shakes. Check out Rob Aldridge music at: Recorded at Studio 144, a smoky loft space in Green Hill, Alabama, "Mind Over Manners" was produced by Rob Aldridge and Jay Burgess of The Pollies. The Proponents, along with additional talents like Clint Chandler on keyboards, Caleb Elliott on cello, and Kimi Samson on violin, poured their hearts into the creation of this album. However, their triumph is bittersweet. The passing of Proponents bassist Stone Anderson from an accidental drug overdose in April 2021 deeply s