Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Life moves fast. You and I both know it. So we have to take advantage of every single day we’ve got. Something that I’ve committed to this year is to cultivate joy every day– in even the littlest moments.  But sometimes our past or current situations make us feel very little joy. At certain times we may even feel like we don’t deserve joy. You’re not alone in feeling this way. But it’s a mindset that we need to change. Joy is a fundamental human right that’s available to all of us at any time to claim. And that’s what doctor, mother, and activist Dr. Tanmeet Sethi is here to discuss today. If you’ve ever thought joy was elusive, Dr. Tanmeet will help you rewrite that story and offer ways to find more joy in your life. Because you simply DO deserve it! I’ve found that over the past few years, my desire to feel more joy has expanded. And I’m sure you may feel the same way. I’ve been seeking amazing experts to dive deeper into the power of joy and why joy is our birthright. Dr. Tanmeet shares in this podcast too