Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

So today, I’ve invited the incredible wellness coach Taylor Elyse Morrison on the show to make self-care so accessible for each of us. She provides tons of guidance so we can show up for the world in an even bigger and better way.  We’ll dismiss myths about self-care, talk about the importance of mind, body, and heart, and teach you super quick and easy ways to prioritize yourself. Taylor’s figured out how to make self-care practical, and she can’t wait to share these tips with you.  Join Taylor and me today in this podcast to start tackling your own beliefs around self-care, and level up your self-care to put your needs first. Taylor has created a life she loves by committing to self-care, and she inspires so many people– especially women– to be better themselves through simple, practical self-care rituals.  It’s time to feel less stressed and less burnt out. It’s time to listen to your body and prioritize yourself. It’s time to take even 5 minutes out of your day to commit to yourself, so you can show up as