Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

I battled a LOT of serious hormone issues, an autoimmune diagnosis, and countless horrible days before I figured out how to tune into my body and my cycle–and utilize the many stress-relieving tools we have at our disposal. Needless to say, I was a hot mess! And if I ever skip out on any of the rituals I’m about to share with you, I start to become that same hot mess all over again very quickly.  Catch today’s shortie to find out which 5 self-care rituals I NEVER skip in the morning to feel my very best. This Episode is Sponsored by Olive and June. Get 20% off your first Mani System at: https://www.oliveandjune.com/mariza Mentioned in this Episode:  *Self-Love Sale* – Save up to 15% on select products here >> (ends soon!)  Top 10 Ways to Add Self-Care to Your Morning #342: 10 Tangible Ways to Practice Self-Love in the Morning Before Work