Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

We all want more of one thing: Energy!  In fact, having MORE energy is by far the #1 most-common concern I hear among women. And why shouldn't it be? Energy is the ultimate currency when it comes to our health, wealth, and happiness.  That’s why I am so freaking excited to talk about Why We are So Effing Tired with my great friend, colleague, and super inspirational woman, Dr. Amy Shah.  She’s going to address the issue of energy head on, explain many of the top reasons we are so tired, and show you how to take the first BIG Step toward more sustainable energy.  ‘ If your life has been feeling crazy lately (I know mine has!), you WANT to hear our conversation on this week’s guest podcast. It’s time to get back your energy and discover your best you yet.  Double Board-Certified MD and Renowned Gut Health and Hormone Expert, Dr Amy Shah Dr. Amy Shah is a double board-certified MD with training from Cornell, Columbia and Harvard Universities.  She was named one of mindbodygreen's Top 100 Women In Wellness to W