Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

There is so much power in self-reflection and yet we don’t do it enough! But if there’s one time to buckle down and take a deep look at yourself, it’s right now–while all the successes, failures, and missed opportunities of last year are still fresh in your mind.   Catch today’s shortie for a step-by-step guide on how to do a year-end review–PLUS the top 12 questions to ask yourself now as you look ahead to 2023. My top 12 end-of-year review questions:  What were your biggest wins in 2022? What were your greatest lessons? What did you try that didn't work out, but the process of trying it moved your thinking forward in a helpful way? What simple pleasures have you especially enjoyed this year? What was one of the biggest pleasant surprises you experienced during the year? What was a new habit or routine you created this year that has improved your efficiency at home or work? What did you face head-on this year rather than avoiding, such as you dealt with credit card debt or a difficult conversation? What