Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

The truth is, as many as 65% of American adults are hooked on coffee, sucking down about three cups per day on average–and I am one of them! But over time and without regular breaks, coffee can actually wreak havoc on your body. Matcha, on the other hand, is a caffeinated superfood that can lift you up, heal your immune system, help you detox, and so much more ALL without the crash. Catch today’s shortie for 5 reasons why you should be swapping coffee for Matcha Tea in 2023.